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Running Encyclopedia

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Running Encyclopedia


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Running Encyclopedia provides a complete look at the history, key figures, major events, and important training theories and terms. More than 1000 listings highlight the most influential runners, coaches, races, training methods, and events in modern history, with race accounts, photos, and commentary that will make readers feel as though they were there. The book is also a reliable source for investigating concepts like threshold training, negative splits, and carbo loading. Every serious runner, running coach, sports historian, and running fan will pull this book from the shelf again and again.


Indigo Books & Music


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