Welcome to ZopBuy Shopping Online!

Shopping Cart

Running Hot & Cold

Free shipping

This product qualifies for free air shipping.

Running Hot & Cold: Where Will Your Journey Take You?

$21.95 $19.53

Share this product

It’s now common to see people of all ages and abilities running through towns, parks, and rural areas, but it can still be surprising where the running journey can go. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Follow Doug’s journey—overcoming modern-life obstacles including a marriage breakdown, work-related stress, anxiety, and depression—from that very first one-mile run to marathons at home and abroad, to wider and wilder horizons. How do you prepare for running 140 miles across the Sahara Desert? How does a pensioner stay upright running on Greenland’s polar ice-cap? Read of a confrontation with elephants in South Africa, puddles in the desert in China, and the emotional rollercoaster of running in tsunami-ravaged Sri Lanka.


Indigo Books & Music


Be the first to review “Running Hot & Cold: Where Will Your Journey Take You?”


Sign Up for Our Newsletter

Zopbuy.com is a young and vibrant company that aims to provide good quality branded products. Zopbuy.com caters to the fashion needs of men, women and kids across footwear, apparel, jewellery and accessories....